Over the years, I’ve explored a wide range of technologies and therapies aimed at enhancing healing and recovery, particularly following decades of intense training for long endurance races. Many of these technologies provided remarkable results, allowing me to defer for at least 15 years a knee replacement surgery that was necessitated by chronic knee degeneration. Numerous therapeutic approaches– including stem-cell therapy and PRPs– proved to be exceptionally effective, enabling me to maintain my competitive edge well into my 50s.
At the age of 57, I eventually underwent a full knee replacement, a decision I made with confidence due to the success of various technologies I knew would support a full recovery. Presently, I find myself skiing with greater proficiency than ever before, tackling moguls and venturing into the back country. I continue to pursue my passion for road and mountain biking with unwavering confidence and joy.
Given the industry I work in, Integrative and Functional Medicine, I have many tools at my disposal, one technology stands out as a fast, easy to use and consistent method for recovery and overall well-being—PEMF (Pulsed Electromagnetic Field) device. I purchased a new generation PEMF technology from Centropix last year for a more consistent ease of use. What sets this PEMF technology apart is its unparalleled molecular activation capability, an impressive 50 times more molecularly activating with a broader spectrum of frequency than competing products I’ve experimented with.
In my experience, the KLOUD technology from Centropix has emerged as a superior product and an indispensable aid in enhancing both my athletic performance and recovery. This advanced system includes a full-sized body mat for comprehensive cellular rejuvenation of the entire body and a compact mat that can be folded and used to target specific points of pain or discomfort, expediting the recovery process in that area. At my age, sometimes trigger points and soreness arise without doing much of anything, the KLOUD helps me bounce back quickly, sometimes with one 15-minute session.
I firmly believe that the nutraceutical products I incorporate into my daily regimen also play a crucial role in my overall well-being. It’s worth noting that molecular activation precedes biochemistry, meaning that when my cells are more responsive, my body can access the full potential of these nutraceuticals, resulting in a more effective biochemical response.
Healthy aging, living with vitality and vigor is paramount for me as I approach my 60th birthday. Keep it moving, reduce stressors, use professional grade nutraceutical products, and seek the most reputable electroceutical modalities to enhance the nutrition and fitness activities you do.
As I approach my 60th birthday, prioritizing healthy aging and maintaining vitality and vigor is paramount. I practice and live by the philosophy of staying active, managing stressors, incorporating professional-grade nutraceutical products into my routine, and actively seeking out reputable electroceutical modalities to further boost my recovery, nutrition, and fitness endeavors.
Health is an active pursuit. Not a passive result.